These Workshops and Retreats in Emotional, Life and Coping skills are created to train participants (educators, business leaders, health and mental health professionals) in reinforcing their emotional and life skills, improve resilience and positive, strategic communication, developing a positive mindset and respect for the physical body and mental health.

Some Retreat draws upon Positive Psychology, Acceptance and Commitment Therapy (ACT) and mindfulness frameworks while others will have a focus on Team Work, Narrative Medicine and Empowerment.

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These retreats provide the advantage of emotional, physical and psychological withdrawal from the stresses of everyday life with a daily program that allows participants to learn by playing, connect, reflect and develop a "hands-on project" to apply in their life and professional activity once back.

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Peer Supervision is provided during the Training and Individual Supervision is provided after the Training (by Skype), to support professionals in the planning of their life or work project.

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Retreats and workshops in Well-being are delivered in different locations of Western Australia and Italy (Venice, Rome, Florence and Viterbo).

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Italian Retreats will also offer recreative activities (Italian cooking classes, wine tasting and art tours, Italian language lessons) and allow the possibility to bring your spouse.